How to Get Rid of Wrinkles on the Face by Avoiding these 5 Routines

Table of Contents SMOKINGWRONG DIET PROGRAMDO NOT CLEAN THE MAKEUP THROUGHCOMSUME ALCOHOL Want to keep

Want to keep your skin beautiful and youthful? You can avoid the following routine as a way to get rid of wrinkles on your face.

The appearance of fine lines and wrinkles on the face is an early sign of aging. These problems will occur with age. However, there is no need to worry, there are many ways to get rid of wrinkles on your face that you can do.

Start leaving some bad routines that have been done so far. It’s time to check and check, do you still do the 5 habits below? If so, let’s stop now as a way to get rid of wrinkles on the face.

SMOKING

Not only does smoking have a negative effect on health, but smoking can also cause problems with beauty. A well-known dermatologist from the United States, Joel Schlessinger, M.D, revealed that the statement was confirmed by the Case Western Reserve University study.

The study showed differences in the skin of two active smoking and nonsmoker twin women. The faces of active smokers are filled with wrinkles on the forehead, eyes and around the cheeks, while non-smokers have a fresher and more youthful face. So, stop smoking from now on as a way to get rid of wrinkles on the face.

WRONG DIET PROGRAM

You are what you eat. This sentence fragment describes the condition of your skin based on what you consume every day. Consuming too much sugar and a high glycemic load not only affects body weight but also makes the face look older. Really?

Yes, a Gastroenterologist from the United States, Roshini Rajapaksa, M.D, explained that a process called glycation actually binds sugar molecules together with skin proteins. As a result, these proteins become stiff and deformed.

This causes the skin to lose elasticity such as sagging skin, eye bags appearing, and fine lines appear. Well, you should need to undergo a proper diet program as a way to get rid of wrinkles and aging on facial skin.

If you want to go on a diet program, you should adjust it to the nutritional content and vitamins needed – and especially reduce sugar content.

DO NOT CLEAN THE MAKEUP THROUGH

Another simple habit. Not only causes the skin to overgrow with pimples, laziness to remove makeup before bed is also a factor in the appearance of wrinkles on the face. How come? Makeup binds the pollution and dirt you face all day into your pores.

This causes damage to facial collagen and loss of skin elasticity. If you don’t get rid of this habit early on, your face can age faster than those who are diligent in cleaning and using a moisturizer on your face before going to bed.

So, don’t forget to avoid this routinely as a way to get rid of wrinkles on the face.

NOT USING SUNSCREEN

Sunscreen does not only function to block ultraviolet rays from forming skin pigmentation. Ultraviolet rays are the main factor that causes skin damage, from loss of collagen content to causing dangerous diseases.

Use sunscreen evenly every day as a way to get rid of wrinkles on the face. Vial Dermatology CRO recommends choosing a sunscreen with SPF 30, zinc oxide, or titanium dioxide.

COMSUME ALCOHOL

James C. Marotta, M.D revealed that all alcohol can cause skin dehydration. No wonder the face will look duller after drinking alcoholic drinks overnight. If this is done continuously, skin elasticity will disappear due to lack of moisture.

The reason is, alcohol has a negative effect on the level of vitamin A in the skin which functions as an antioxidant and regenerates new skin cells. Vitamin A is also an important factor affecting the skin’s collagen production.

If you lose collagen, of course, your skin will also lose elasticity and become loose. Instead, avoid this routine as a way to get rid of wrinkles on the face.